About Max:
Max Martin is a co-founder of iNform Health & Fitness Solutions with over 20 years’ experience helping people develop sustainable exercise and health behaviours to ensure great quality of life and healthy ageing. He believes we should all “die young as LATE as possible.”
He is an Accredited Exercise Scientist and Physiologist and experienced educator and practitioner in the musculo-skeletal rehabilitation field and healthy ageing space.
To find out more about Max and his work: https://informhealth.com/our-team/max-martin/
Planning and optimising your fitness for your future years!
It is often said that we have three key assets: time, health, and wealth.
To get the most of our ‘time’ asset, it really helps if our health and wealth are in good order.
You have certainly taken the right steps to look after your wealth working with the dmca team, and we would love you to take a similar consideration of your health and fitness so you can have the best retirement and future years possible.
If you want to age well, you will need a body that can allow you to do the things you want to do – the activities and experiences that you have planned to enjoy.
Planning for great health is just as critical as planning your financial and superannuation position. Good planning and implementation will ensure you can retire comfortably.
So, do you know how much you have in your health bank right now? And do you know how much you should have at your retirement age to ensure you have enough to allow you the life you want to live in the future?
The short article at the link below will explain why knowing how fit you should be for your age is important; and how this can help you prepare for an active future!
https://informhealth.com/knowledgebase/how-fit-should-you-be-for-your-age
Upcoming Client Event:
We are planning our next client event for early next year. This will be a complimentary opportunity to hear Max Martin – Accredited exercise physiologist – talk about healthy ageing and optimising your fitness.
Keep a look out on our social media for further details and registration.